Jetlag? Try this formula: Arnica Montana 30 CH, Bellis Perennis 30 CH, Chamomilla 30 CH, Ipecacuanha 30 CH, Lycopodium 30 CH Take 5 pellets of each 3 times a day two days before leaving, during the journey and during another 2-3 days once you have arrived at your final destination. Remember it takes approximately a day to recover from a two-hour jetlag under normal circumstances. So if the jetlag is six hours, your inner clock won't be in sync before the fourth day after you've arrived at your destination. Although there are probably other - and perhaps better - formulas, this one which I got from two different sources proved quite efficient on a journey from China to Europe. |